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Our organic cumin seeds, “Cuminum cyminum” (also spelled “cummin”), come from an annual plant in the parsley family (Apiaceae), and the spice is made from its seed-like fruits. Native to the Mediterranean region, cumin seeds contain between 2.5% and 4.5% essential oil, the main component of which is “cuminaldehyde.”

Rich and hearty, earthy and warm, with a hint of citrus, cumin instantly adds depth to any dish. Use ground cumin rather than whole cumin seeds in recipes where you want the flavor to disperse evenly.

Chefs use cumin to accentuate the sweetness of root vegetables, such as carrots and beets, and to add complexity to vegetarian dishes, from vegetable and bean stews to grilled tofu. It is essential for enhancing the flavor of rich meats like beef and lamb.

Vegetarians love how cumin enriches the flavor of soups and vegetable and legume stews. They appreciate how it adds a kick to tofu rubs and marinades. Try mixing it with cilantro, ginger, and garlic for a spicy-sweet sauce.