{{ productData.TitleWeb }}

Organic fine bulgur is a grain made from durum wheat. Whole-grain bulgur must be soaked to moisten and soften the small, dry grains: use a 2-to-1 ratio. With its firm texture and nutty flavor (similar to couscous), cooked bulgur can be used in both sweet and savory recipes.

Certified organic and vegan, bulgur is an excellent source of complex carbohydrates, which help maintain gut health and lower cholesterol levels. Bulgur is also rich in fiber, protein, and iron.